Tuesday, June 8, 2010

Losing Weight and Yo Yo Dieting ...

Actress Kirstie Alley, who shed 75 pounds a few years ago just to gain it all back, details her struggles with weight loss in her new reality TV show, "Kirstie Alley's Big Life."

All you have to do is wheel your grocery cart into a checkout line to see the cautionary tales screaming at you from the tabloids:

Kirstie Alley regained the 70-plus pounds she lost on Jenny Craig. Maureen "Marcia Brady" McCormick got even heavier after she was on Celebrity Fit Club. Oprah, well, we all know about her struggles. Janet Jackson, Kelly Clarkson... the list goes on and on.

It makes you wonder: If these rich, powerful women, with their personal trainers and private chefs, can't win the weight war, what chance do I have?

Check out the full Women's Health article by Gretchen Voss at the link below;


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